$120.00 CAD

The Capacity Generator

Here’s what you'll get inside your 'CapGen' eKit:

  • A Welcome + Getting Started video
  • Your 4 Prime-The-Generator questions that help you define which inner 'capacities' you could get the most benefit from at the moment.
  • 10 Core Lessons covering different topics: Videos + writing prompts to get your 25 CapGen lines written that day.
  • In each lesson I will give you an exercise to write 25 lines throughout the day – very specific 2-column lines that I’ll teach you how to do – in your journal or on your computer.
  • 5 sample CapGen lines for your journaling exercise after each video to help you.
  • A bonus module with 16 extra (mostly video) lessons. (At the time I'm writing this, anyhow. I keep adding to it, as clients and users of this eKit have questions OR share brilliant ways they've changed something in their lives with a clever use of this writing tool, and want me to share it forward.
  • In the Bonus module currently, for instance: The Back Deck metaphor, the Pink Flowers approach, Somatic-body-healing approaches, 2 stories and strategies from clients who made big financial improvements to their lives using specific lines in their journal, The '40 things about that candle' approach, AND... a list of examples of inner states previous participants have improved using this tool - which you may like as ideas.

 

This course is quick and packs a punch. I expect you will feel the glimmerings of results within the first couple of lessons.

And that’s due to the hundreds and hundreds of hours – and close to 100,000 journal lines – that I and the early trailblazers of this course completed to figure out what works the best.

We were happy to do it, because it changed our lives. And on behalf of all of them, I am so pleased to be able to make this easy-to-accomplish (and I hope you find awesome) eKit available for you.  

If this sounds interesting to you, I'll see you on the inside!

🙂

Alex

What People Are Saying:

I’ve been in the coaching, neuro-leadership and emotional intelligence biz for 20 years. I’ve taken a ridiculous number of programs. I’m kind of hard to please when it comes to development. But I can say this about the Capacity Generator Program: This is exactly the kind of intervention that sticks and has a powerful, lasting impact. Simple, well designed, eminently do-able, it just works. Treat yourself. You won’t regret it.

Sharon in Ontario

The Capacity Generator is a very different self-help approach. Rather than trying to convince ourselves that the depressed states we feel aren’t real, this acknowledges and validates exactly where we are. By observing simple things, we notice what we’re taking for granted, begin to realize our strengths, and make small changes that can add up to big gains over time. Alex’s warmth, encouragement, and genuine relatability come through in his videos and his writing. In fact, on Day 2 of the experience, I wrote in my CapGen journal that “I have more than enough capacity to recognize a great teacher." <3

Adrienne in Arizona

I highly recommend this 10-day journey. I found myself surprised by the potency of these exercises & their ability to transform the tangled knots inside of my heart and head. The places where emotions build into seemingly unsurmountable obstacles on the way to my goals. The simple act of writing each day about things I was able to do, gently and magically turned my attention towards those things, and caused me to start looking for them in anticipation. I found that well of efficacy inside of me begin to build. And as a facilitator, Alex holds space with such gentleness and love, walking right along with you each step of the way.

Julie Daugherty in Toronto